TIROANA TIMETABLE

UNFOLD — Hatha Yoga

Please note:

All UNFOLD classes follow the same Hatha yoga approach, with options and props always offered.

Tuesday evening

Usually moves at a regular, steady pace with movement between familiar yoga shapes, while remaining supportive and adaptable.

Thursday morning

More spacious and unhurried, with extra time to slow down, explore alignment, and settle — a gentler pace for those wanting more ease.