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It’s a shame it’s not THAT easy. But unfortunately meditation doesn’t remove stress from your life.

It doesn’t stop the inbox, the family responsibilities, the hard conversations, the busy mornings, the unexpected changes, or

Today is Mother’s Day, and yesterday we finished a wonderful couple of days at our local Eisteddfod.

My daughter is a dancer, and so it’s been a beautiful week full of so much pride, nerves, excitement, tiredness, moments of joy, moments

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I want to pay my heartfelt respect to the traditional custodians of the beautiful fertile land in which I call home. This is the land of the Bindal and Yuru people, and I acknowledge and pay respect to the people and elders of both this community and our country, both past and present. I acknowledge their ancient spiritual, cultural and physical connection to Mother Earth and Father Sky.

I hope to see a day when we, as a nation, fully acknowledge the legacy of colonisation on this country and its first people. And I deeply want to be a part of a new country where connections to people, land and country are born.