Tiroana - Meditation and Yoga Collective
Experiences
This page is home to Tiroana’s special offerings beyond weekly classes — including women’s circles, seasonal gatherings, workshops, and one-off events.
These experiences are created as spaces to slow down, gather with intention, and connect more deeply — with yourself and with others. Some events are held regularly, while others are offered occasionally or in response to community interest.
To view upcoming workshops, circles, and events — including dates, times, and booking details — please visit the Book Here page.
If you’re unsure whether an event is right for you, or would like more information before booking, you’re always welcome to get in touch.
SURRENDER — Restorative Yoga, Crystal Bowl Sound & Yoga Nidra
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SURRENDER — Restorative Yoga, Crystal Bowl Sound & Yoga Nidra *
SURRENDER AND REST is a deeply restorative, once-a-month experience designed as a Sunday reset — a mini retreat to help you slow down, release the week that’s been, and gently prepare for the one ahead.
Held just once each month, this extended session offers spacious, uninterrupted time to truly rest. It’s an intentional pause — a chance to step away from everyday demands and be fully supported, without the commitment of a weekly class.
The practice is slow and mostly still, using fully supported restorative yoga postures with bolsters, blankets, and props (all provided). You’ll be guided into a small number of shapes and supported to change positions slowly and mindfully, with no stretching, strengthening, or physical exertion.
As the restorative practice unfolds, crystal singing bowl sound is woven gently through the experience, followed by a guided Yoga Nidra (yogic sleep) meditation. Sound and guided rest support nervous system settling, deep relaxation, and emotional release.
SURRENDER AND REST is not a workout or a typical yoga class.
It’s a held, nourishing experience — designed to feel like a small retreat, without having to go anywhere.
Who this class is for
You’re craving a monthly ritual of rest and reset
Your weeks feel full and you need time to properly unwind
You find it hard to rest, even when you’re tired
You’re feeling overstimulated or emotionally depleted
You’re drawn to stillness, meditation, sound, and extended rest
You value a women-only space held with care and intention
Everything in this class is optional. You’re welcome to rest, adjust, or simply receive. There’s no pressure to move, achieve, or do anything — just an invitation to be supported.
Seasonal Womens Circles
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Seasonal Womens Circles *
A space to be held, to soften, and to expand.
Our Seasonal Women’s Circles are three-hour immersive experiences designed for deep connection, shared presence, and feminine energy in its most nurturing form. These gatherings invite you to pause, exhale, and step into a space where you are fully seen and supported.
Each gathering unfolds with a grounding meditation, inviting participants to cultivate stillness and intention. We then move into supported heart-opening postures, a sacred cacao or tea ceremony, and embodied practices that awaken expression, movement, and expansion—perhaps through closed-eyes dance, ritual, or shared reflection. The experience culminates in a deep relaxation sound bath, where the resonance of crystal bowls invites full surrender.
More than a class, more than a retreat—this is a gathering of hearts, a space of shared holding and deep presence. It is a moment in time where the feminine is honoured, the connection is sacred, and expansion is felt, not forced.
Held seasonally, these gatherings are perfect for those seeking authentic connection, deep rest, and a space to explore their inner and outer worlds in a supportive, heart-led environment.
For more details or to book, please visit the BOOK HERE page.
