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Tiroana Meditation & Yoga Collective
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Tiroana Meditation & Yoga Collective
Tiroana Meditation & Yoga Collective
TIROANA
About
FAQ's
Location
Studio Hire
OFFERINGS
Classes
Workshops and Circles
Book a Class
Free Meditations
TIMETABLE
JOURNAL
JOIN OUR COMMUNITY
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Mindful Tools

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Abalone Shell - Natural/Unpolished
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Abalone Shell - Natural/Unpolished
$17.00
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Palo Santo - 3pc Pack Regular Size
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Palo Santo - 3pc Pack Regular Size
$9.00
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Palo Santo Candle - 230g
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Palo Santo Candle - 230g
$40.00
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Receive gentle monthly whispers from Tiroana — offering mindfulness and yoga reflections, upcoming class details, soulful inspiration, and ways to stay connected in your practice.

Let’s Connect

Did you know? 🪷 Both Yin Yoga and Restorative Yoga can guide your body out of stress mode and into a state of deep, nourishing rest. Through stillness, supported postures, and gentle breath awareness, your nervous system is invited to slow down, t
Ever looked at Yin and Restorative Yoga and thought… aren’t they basically the same? 🤔 From the outside, they can look alike — slow, quiet, and deeply mindful. And in many ways, they are similar. Both invite you to ground, turn i
Feeling wired, distracted, or mentally overloaded? Mindfulness Meditation isn’t about stopping your thoughts — it’s about learning how to respond, not react. 🧠 Learn how to quiet the mental noise 🫁 Reduce stress and tension throu

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I want to pay my heartfelt respect to the traditional custodians of the beautiful fertile land in which I call home. This is the land of the Bindal and Yuru people, and I acknowledge and pay respect to the people and elders of both this community and our country, both past and present. I acknowledge their ancient spiritual, cultural and physical connection to Mother Earth and Father Sky.
 
I hope to see a day when we, as a nation, fully acknowledge the legacy of colonisation on this country and its first people. And I deeply want to be a part of a new country where connections to people, land and country are born.

© 2025 Shona Great Tiroana | Website made with love by KM Studio.

Qualified Meditation Teacher Burdekin
Qualified Meditation Teacher North Queensland