However you’ve arrived here — welcome.

This is where you can join the Tiroana community. When you sign up, you’ll receive my gentle newsletters around the new moon and full moon, reflections on the practice of meditation and yoga, plus early access to classes and special offerings.

It’s a way to stay close to the space — even when you’re not in the room.

You don’t need anything to begin. Just your awareness and a willingness to show up as you are.

From here, your practice can begin — one gentle breath at a time.

Pause, Breathe, Begin

Sign up to stay connectived