Tiroana - Meditation and Yoga Collective
Courses, Immersions & Circles
Visit our Book Here page to view the schedule for upcoming courses, immersions, circles, and events. You'll find detailed information on dates, times, and how to register.
Don't miss out on the opportunity to enhance your well-being and connect with our growing community.
If you have any questions or need further information, please feel free to contact us. We look forward to welcoming you to TIROANA and supporting you on your wellness journey.
Create Your Meditation Habit
A 30-day immersive journey to build a sustainable, personal meditation habit.
Offered only twice a year, this exclusive 30-day course is your invitation to develop a consistent and nourishing meditation practice that genuinely fits into your life. Whether you’re brand new to the meditation cushion or returning, this program supports you in creating a rhythm that’s meaningful, sustainable, and uniquely yours.
You’ll be guided through a balance of accessible meditation theory, a beautifully designed workbook, and exclusive guided practices to keep—woven together with access to weekly classes and gentle online support.
This course is about more than learning how to meditate—it’s about integrating the practice into the rhythm of your life. Expect gentle accountability, meaningful support, and a clear pathway to cultivating inner stillness.
Course Includes
Access to 4 free meditation classes at Tiroana
A dedicated PDF workbook to support your learning
4 exclusive downloadable guided meditations
Weekly video guidance delivered via email
Monthly habit tracker PDF
Access to online resources + Insight Timer meditations
Seasonal Gatherings
A space to be held, to soften, and to expand.
Our Seasonal Gatherings are three-hour immersive experiences designed for deep connection, shared presence, and feminine energy in its most nurturing form. These gatherings invite you to pause, exhale, and step into a space where you are fully seen and supported.
Each gathering unfolds with a grounding meditation, inviting participants to cultivate stillness and intention. We then move into supported heart-opening postures, a sacred cacao or tea ceremony, and embodied practices that awaken expression, movement, and expansion—perhaps through closed-eyes dance, ritual, or shared reflection. The experience culminates in a deep relaxation sound bath, where the resonance of crystal bowls invites full surrender.
More than a class, more than a retreat—this is a gathering of hearts, a space of shared holding and deep presence. It is a moment in time where the feminine is honoured, the connection is sacred, and expansion is felt, not forced.
Held seasonally, these gatherings are perfect for those seeking authentic connection, deep rest, and a space to explore their inner and outer worlds in a supportive, heart-led environment.
For more details or to book, please visit the BOOK HERE page.
