Are you just beginning your meditation journey — or longing to begin again with support and clarity?

You’re not alone.

Many people arrive at meditation with the desire to feel calmer, more present, more connected…

But the “how” can feel confusing, inconsistent, or overwhelming — especially when you’re doing it on your own.

If this seems like you, this course was created for you.

Create Your Meditation Practice offers what most books and apps can’t:

✨ Structure. Support. Simplicity.

Whether this is your first time meditating or your first time feeling truly supported in your practice, this course meets you with kindness, right where you are.

Over four gentle weeks, you’ll learn how to:

  • Understand what meditation really is (and what it’s not)

  • Explore different techniques to find what works for you

  • Build confidence, rhythm, and ease in your practice

  • Create a daily meditation habit that feels grounding, not pressured

You’ll be guided every step of the way with soft structure, weekly practices, and real-life support — designed especially for beginners and soulful women in transition.

💛 This course will support you to:

  • Feel calmer, clearer, and more connected to yourself

  • Build confidence in your ability to meditate

  • Gently reconnect with yourself, without judgment or overwhelm

  • Make meditation part of your life — in your own rhythm and style

🌸 Who it’s for:

Anyone who is new to meditation, returning after a long break, or feeling unsure where to begin.

Especially helpful if you’re navigating life transitions, emotional fatigue, or seeking a more spacious way to be with yourself.

📥 Join the Waitlist

Spots will be limited, and waitlist members will receive:

  • First access when doors open

  • A special bonus gift for joining early

👉 Pop your name and email below to express your interest: